More and more Americans are suffering from sleep apnea and other sleep-related disorders. Statistics show that 1 in 8 people suffer from a sleep disorder – a statistic that is increasing drastically with each year. Though this wide-ranging ailment has touched the lives of many, it has struck many of our veterans. The Southern Oregon [...]
Dallas, TX mattress retailer Sleep Experts is hosting it’s second annual “Cash for Clunkers” event, where they are offering customers a store credit of $750 when customers bring in their old mattresses. This trade-in seems like a pretty nice deal! Not does this allow customers to take advantage of a better mattress, but the old [...]
When middle age creeps up on us, we can’t help but notice that things start to change. Our bodies aren’t as supple and youthful, our skin begins to sag and you may notice a few extra pounds around your mid-section. It’s all part of the aging process, and despite what the media says, it’s natural [...]
Posted in Sleep News 
Tags: aging and sleep, sleep news, sleep research, weight gain and insomnia, women and sleep 
1 Comment »
Green tea is known to have many health benefits, and is even thought to decrease cancer rates and other serious health problems. It is packed with antioxidants and even has less caffeine than coffee drinks. Green tea may be a helpful agent in treating health problems, but can this powerhouse help with sleep disorders as [...]
Posted in Sleep News Tags: green tea and sleep, obstructive sleep apnea, sleep apnea, sleep disorders 1 Comment »
Considering melatonin is one of the three active ingredients in Dream Water, we are always happy to share the latest news and research surrounding melatonin and it’s direct effects on sleep. The latest news we’ve uncovered shows a correlation to low melatonin levels – and thus, trouble sleeping – with people who have experienced brain [...]
Posted in Sleep News Tags: brain and sleep, brain injury and insomnia, melatonin and sleep, sleep news, sleep research 1 Comment »
The story of Suzie Gibbs in the United Kingdom is not an unusual one. For a decade, she was suffered from severe back problems and other physical ailments due to her obesity. In an effort to shed the weight, she tried all of the usual tricks ranging from pricey diet pills to extreme crash diets. [...]
Posted in Sleep News Tags: hynosis and sleep, obesity and sleep, sleep and weight, sleep news No Comments »
A great waistline boosting study was released in the past week, from the American Academy of Sleep Medicine. Their major finding? Women who slept less tended to have bigger bellies and waistlines. This can is a great revelation for all females looking to shape up for the upcoming summer months and vacations. The study focused [...]
Posted in Sleep News Tags: obesity and sleep, overweight sleep, sleep and weight, women and sleep 1 Comment »
A new and rather shocking study was released this month by the journal of Child Development, that suggests that poor children are more vulnerable to the effects of bad sleep than their peers. The researchers of this study looked at children’s responses to the effects of poor sleep at both the third grade and fifth [...]
Recent news has been released from a study performed at the AU Medical Clinic: College students are facing severe sleep problems. This revelation may not be so shocking, considering all the drastic changes that are happening to young adults – both in way of lifestyle and in biological development. When you think of college students, [...]
Posted in Sleep News Tags: sleep problem, sleep research, students and insomnia, students and sleep 3 Comments »
New research has been published, that makes a startling claim against the exposure of artificial light during night. As you may already know, it is known that exposure to artificial light during or before your sleep hours can actually prevent your naturally occuring biological clock from winding down and thus preventing you from easily falling [...]
