Posts Tagged ‘insomnia and children’

Top Three Reasons For Sleep Disruptions in Children

Young girl crying on bed

Parenting expert Shannon Eis recently appeared on CBS’ “The Early Show,” to offer insight to parents struggling with a child that has problems sleeping through the night. Eis explains that there are three main reasons why a child may continually wake up from sleep, and that identifying this reason may hold the key to getting [...]

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Children sleep less than they did 30 years ago

child

Recent research shows that children and pre-teens are getting less sleep now when comparing to the averages from 30 years ago. They discovered that young children on average get less than seven hours’ sleep on weekday nights, and only slightly more than six hours when they reach high school. When researchers look at this shocking [...]

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